This Is Usually The Child Who Thrives Here

Shy or quiet child
Anxious about school or other kids
Has experienced bullying or unkind behaviour
Very energetic and needs structure
Sensitive or emotional and takes things to heart
Finds team sports overwhelming
Parent of a 9-year-old
"My child is more confident at school and less anxious about other kids."
How We Teach Jiu-Jitsu Differently For Kids
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We teach awareness: noticing problems early and staying away from danger.
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We build verbal confidence: how to speak up and ask for help.
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We focus on control without hurting: using technique to stay safe without being rough.
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We teach when to get help: understanding when to call a parent, teacher or trusted adult.
Our structured approach ensures children learn discipline through clear, consistent class rules that promote mutual respect.
Safe, Structured Classes Parents Can Trust
Age-appropriate classes with similar size and experience.
Step-by-step curriculum so children are never thrown in the deep end.
Coaches supervise every drill and help with partners.
No chaotic sparring or rough play allowed.
Children are encouraged but never forced to take part.
Your Child Will Never Be Thrown Into The Deep End
• They can watch a class first if they prefer.
• They start with simple, easy movements.
• No sparring or rough drills on the first lesson.
• They are always paired safely and supervised.
• A coach guides them through every step.

Confidence Starts
with a
Safe First Step
What Other Parents Are Seeing
"My child is more confident at school and less anxious about other kids."
Parent of a 9-year-old
"The structure and clear rules have really improved listening at home and in class."
Parent of a 7-year-old
"We wanted confidence, not a fighter. These classes gave our child both safety skills and respect."
Parent of an 11-year-old
"We wanted confidence, not a fighter. These classes gave our child both safety skills and respect." — Parent of an 11-year-old
- Monday I 17:30 - 18:00 I Ages 3–6
- I 18:00 - 18:45 I Ages 7–13
Kids Class Times Meyerton
- Monday I 17:30 - 18:00 I Ages 3–6
- I 18:00 - 18:45 I Ages 7–13
Kids Class Times Vereeniging
- Monday I 17:30 - 18:15 I All Ages
- Wednesday I 17:30 - 18:15 I All Ages
What Happens In Your Child’s First Class?
01

Arrival
We greet you and your child and show you around.
02

Introduction
We explain how the class works and introduce the coach.
03

Warm-up games
Simple games to help your child relax and have fun.
04

Technique learning
Easy, age-appropriate movements practised step-by-step.
05

Supervised practice
Partner drills with close coach supervision.
06

Positive finish
High-fives, encouragement and a clear next step.
"We teach confidence, not to create fighters, but to give your child both safety skills and respect." - Coach Riaan
Kids Class Times Meyerton
Mondays & Wednesdays
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17h30 – 18h00 Lil’ Champs (Ages 4-6)
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18h00 – 18h45 Youth (Ages 7-10)
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18h00 – 18h45 Youth (Ages 11-13)
Kids Class Times Vereeniging
Tuesdays & Thursdays
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17h30 – 18h00 Lil’ Champs (Ages 4-6)
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18h00 – 18h45 Youth (Ages 7-10)
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18h00 – 18h45 Youth (Ages 11-13)
